Whole Wheat Sourdough Rolls

Whole wheat sourdough rolls are a warm embrace on any bread lover’s palate. With their nutty flavor and chewy texture, these rolls are perfect for sandwich making, a side for hearty soups, or simply devouring with butter. When I first made these whole wheat wonders, I was blown away by their lightness and delightful tang—a far cry from dense, store-bought alternatives. Plus, using sourdough discard means you’re reducing waste while adding complexity to these rolls, making every bite a little better for you and the planet. Honestly, you’ll find it hard to resist eating just one!

Whole Wheat Sourdough Rolls

Whether you’re gathering with family for dinner or hosting friends for brunch, these rolls are sure to impress. Imagine the joy on everyone’s faces when these soft, golden rolls emerge from your oven, filling the kitchen with their aromatic scent. They’re easy to prepare and budget-friendly, making baking not just an act of love but also a practical choice. So, let’s dive into this fabulous recipe and fill our homes with the amazing aroma of freshly baked whole wheat sourdough rolls that are bound to be a hit.

Table of Contents

Why You’ll Love This Recipe

  • Simple & Quick: With just 20 minutes of prep and another 20 minutes of baking, you’ll have warm rolls ready to enjoy in no time.
  • Irresistible Flavor: The combination of whole wheat flour and sourdough gives these rolls a rich, nutty taste and delightful chewiness.
  • Eye-Catching Appeal: Golden brown and perfectly puffed, these rolls look as good as they taste!
  • Flexible Serving: Perfect as a snack, for breakfast, or alongside dinner—sourdough rolls fit every occasion.
  • Diet-Friendly Options: Whole wheat is packed with nutrients and fiber, making these rolls a wholesome addition to your diet.

Ingredients You’ll Need

  • 3 cups whole wheat flour: This hearty flour adds fiber and nutrients, making the rolls substantial. If you can’t find whole wheat, all-purpose flour works as a substitute.
  • 1 cup sourdough discard: This is the key to that signature tangy flavor. If you don’t have any discard, you can substitute with a mixture of yogurt and water.
  • 2 ¼ teaspoons instant yeast: This helps the rolls rise quickly and gives them a light texture. Active dry yeast is also a good alternative; just activate it in warm water first.
  • ¾ cup warm water: This activates the yeast and helps incorporate all ingredients smoothly. Aim for water that’s around 110°F for the best results.
  • ¼ cup granulated sugar: A touch of sweetness enhances the flavor and helps with browning. You can use honey or agave syrup as a natural alternative if desired.
  • 2 teaspoons kosher salt: This enhances the overall flavor. Regular table salt works too, but use a bit less due to its finer texture.
  • ¼ cup unsalted butter (cubed): Melted or soft, it adds richness and keeps the rolls tender. Coconut oil can be a wonderful dairy-free substitute.
  • 1 large egg (for dough): This binds the ingredients together and contributes to a tender crumb. For a vegan version, try flaxseed meal mixed with water.
  • 1 large egg (for egg wash): This gives the rolls a shiny, beautiful finish. If you’re avoiding eggs, a wash made from a bit of non-dairy milk and olive oil works well too.

How to Make Whole Wheat Sourdough Rolls

  1. Mix the Dry Ingredients: In a large bowl, whisk together 3 cups whole wheat flour, 2 ¼ teaspoons instant yeast, and 2 teaspoons kosher salt until well combined.
  2. Add the Wet Ingredients: Pour in ¾ cup warm water, 1 cup sourdough discard, ¼ cup granulated sugar, and 1 large egg. Stir with a wooden spoon or spatula until a dough starts to form.
  3. Incorporate the Butter: Add ¼ cup cubed unsalted butter to the dough. Use your hands to knead it in, ensuring the butter is fully integrated and the dough is smooth, about 5 minutes.
  4. First Rise: Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm spot until it doubles in size, roughly 1 to 1.5 hours.
  5. Shape the Rolls: Once risen, punch down the dough gently to release trapped air. Divide into 12 equal pieces and shape each into a ball by pulling the dough edges inward.
  6. Second Rise: Place the balls in a greased 9×13 inch baking dish, leaving space between them. Cover loosely and let rise for another 30-45 minutes until puffed.
  7. Preheat Oven: While the rolls rise, preheat your oven to 375°F (190°C). Prepare an egg wash by beating the second large egg in a small bowl.
  8. Egg Wash: Brush the tops of the risen rolls with the egg wash for a glossy finish.
  9. Bake: Bake in the preheated oven for 20 minutes, or until the tops are golden brown and the rolls sound hollow when tapped.
  10. Cool and Enjoy: Remove from the oven and let cool for a few minutes before serving. Enjoy while they’re warm!

Storing & Reheating

To store your whole wheat sourdough rolls, place them in an airtight container at room temperature for up to 3 days. If you want to keep them longer, refrigerate them for up to a week. For extended storage, freeze the rolls in a freezer-safe bag for up to 3 months. When you’re ready to enjoy, simply reheat them in a 350°F oven for about 10 minutes until warmed through. Keep in mind that the texture might be slightly different after freezing, but a quick refresh in the oven will bring them back to life!

Chef’s Helpful Tips

  • Avoid over-kneading the dough to ensure it stays tender. Knead just until it’s smooth.
  • For the best rise, keep your dough in a warm environment during both rising phases; a turned-off oven can work wonders!
  • If your dough feels too sticky, add a little more flour—but be careful not to make it too dry.
  • Consider experimenting with herbs or spices added to the dough for an exciting twist on flavor.
  • Make ahead by preparing the dough and refrigerating it overnight to enhance flavor.

Whether you’re welcoming a new family tradition or simply indulging in a delicious snack, these whole wheat sourdough rolls have the potential to become a staple in your kitchen. The blend of healthiness and hearty flavor suits any meal perfectly—think buttery roll paired with soup or a fresh sandwich. Don’t be afraid to tweak the recipe in your style; adding seeds, grains, or even cheese could make your rolls all the more enticing.

Now, let your creativity inspire you as you bring this recipe to life and enjoy the warmth of fresh, homemade rolls with your loved ones!

Whole Wheat Sourdough Rolls

Recipe FAQs

Can I make these rolls without sourdough discard?

Absolutely! If you don’t have sourdough discard, you can use 1 cup of yogurt mixed with a little water to achieve a similar tangy flavor.

How should I store leftover rolls?

Store any leftover rolls in an airtight container at room temperature for up to three days. If you want to keep them longer, freeze them for up to three months.

Can I add mix-ins to the dough?

Definitely! Feel free to incorporate herbs, cheese, or even seeds into the dough for a flavor boost. Just make sure to keep an eye on consistency so the dough remains workable.

What if my dough doesn’t rise?

If your dough isn’t rising, check the freshness of your yeast. Also, ensure that the warm water temperature is right—not too hot, or it could kill the yeast! Give it a little more time in a warm area—it may just need a tad more patience.
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Whole-Wheat-Sourdough-Rolls-Recipe

Whole Wheat Sourdough Rolls

Recipe Author: Grace

These Whole Wheat Sourdough Rolls are perfect for any meal, bringing a homemade touch to your dining table with their delicious flavor and simple preparation.

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  • Prep Time 20 minutes
  • Cook Time 20 minutes
  • Yield 12 rolls 1x

Ingredients

Scale
  • 3 cups whole wheat flour
  • 1 cup sourdough discard
  • 2 ¼ teaspoons instant yeast
  • 3/4 cup warm water
  • ¼ cup granulated sugar
  • 2 teaspoons kosher salt
  • ¼ cup unsalted butter (cubed)
  • 1 large egg (for dough)
  • 1 large egg (for egg wash)


Instructions

  1. Combine the whole wheat flour, sourdough discard, instant yeast, warm water, sugar, salt, cubed butter, and egg in the bowl of a stand mixer fitted with the hook attachment.
  2. Mix on low speed until all the ingredients are combined and a few butter pieces remain.
  3. Increase speed to medium and knead for 3 to 4 minutes until the dough develops a rough windowpane.
  4. Transfer the dough to a lightly oiled bowl, cover it, and let it proof in a warm area for 45 to 90 minutes until it doubles in size.
  5. Prepare a 9×13 inch baking dish by spraying it with non-stick spray or greasing it with softened butter.
  6. Turn the dough onto a floured surface and divide it into 12 pieces, about 85g each.
  7. Shape each piece by folding the edges to the center, flipping them seam-side down, and tightening them into smooth balls.
  8. Arrange the rolls in the prepared dish, cover with plastic wrap, and proof in a warm place for about 1 hour until tripled in size.
  9. Preheat the oven to 350ºF (conventional).
  10. Gently brush the tops of the rolls with egg wash, avoiding the sides.
  11. Bake for 20 minutes until deep golden brown or until a thermometer reads 185ºF in the center.
  12. Serve slightly warm or at room temperature.

Notes

These rolls are best served fresh but can be stored in an airtight container for up to 3 days.
For added flavor, consider incorporating herbs or garlic into the dough.
You can substitute the sourdough discard with an equal weight of buttermilk or yogurt if unavailable.


Nutrition

  • Serving Size: 1 roll
  • Calories: 180
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 30mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.

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