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HIGH-PROTEIN-CHOCOLATE-CHIA-PUDDING-Recipe

HIGH PROTEIN CHOCOLATE CHIA PUDDING

Recipe Author: Naomi

This high protein chocolate chia pudding is not only delicious but also nutritious. Featuring a blend of chocolate protein powder, almond milk, and chia seeds, it’s a perfect treat or snack that’s easy to prepare and packed with healthy ingredients. Ideal for a quick breakfast or a satisfying dessert!

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  • Prep Time 10 minutes
  • Cook Time 10 minutes
  • Yield 2 servings 1x

Ingredients

Scale
  • 2 cups almond milk
  • 1 scoop chocolate protein powder
  • 1 teaspoon cacao powder
  • 2 tablespoons ground flax
  • 1 teaspoon vanilla
  • 2 teaspoons honey (optional)
  • Pinch of salt
  • 6 tablespoons chia seeds
  • ¼ cup coconut yogurt
  • A handful of fresh fruit (such as bananas or berries)
  • 2 tablespoons almond butter
  • 2 tablespoons cacao nibs


Instructions

  1. Combine almond milk, chocolate protein powder, cacao powder, ground flax, vanilla, honey (if desired), and salt in a blender; blend until smooth.
  2. Divide 3 tablespoons of chia seeds into two jars and pour half of the chocolate mixture into each jar.
  3. Whisk the mixture thoroughly to eliminate any lumps of chia seeds, then allow it to sit for 5 minutes and whisk again until smooth.
  4. Cover the jars and refrigerate overnight or at least for 3 hours to let the pudding set.
  5. Before serving, layer with coconut yogurt, fresh fruit, almond butter, and cacao nibs.

Notes

For a smoother texture, blending the ingredients is recommended, but whisking by hand also works.
Feel free to customize toppings with your favorite fruits or nuts.
This pudding can be made ahead of time and stored in the fridge for a quick breakfast option.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 9g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 12g
  • Protein: 11g
  • Cholesterol: 0mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.